The Sports and Fitness Club of St. Antony’s College is committed to promoting a healthy, active, and energetic lifestyle among students. The club provides a dynamic platform for students to engage in various sports and fitness activities, encouraging teamwork, discipline, and overall well-being.

Through regular training sessions, friendly tournaments, and wellness programs, the club aims to nurture both physical fitness and mental resilience. Whether you’re a passionate sportsperson or simply looking to stay active, the Sports and Fitness Club offers something for everyone.

1. Football

Regular practice sessions and inter-collegiate tournaments that encourage teamwork, strategy, and passion for the game.

2. Basketball

Exciting matches and friendly competitions held on modern indoor and outdoor courts.

3. Cricket

Net practice sessions and organized matches that celebrate team spirit and the thrill of the gentleman’s game.

4. Badminton

Fun and engaging matches that build agility, focus, and friendly competition among players.

5. Yoga & Meditation

Relaxing sessions designed to reduce stress, improve concentration, and promote inner peace.

6. Fitness Programs

Workshops and fitness routines aimed at enhancing endurance, flexibility, and overall wellness.